In this quiz you'll learn more about your breathing patterns based on how your body is moving when you breathe. Our bodies is speak to us in very subtle ways and if we pay close attention we can better understand ourselves so that we can heal. This quiz will help you determine your baseline; where you are currently in your day-to-day breathing so that you can take the next steps to optimize it.

What Type Of Breather Are You?

FIND OUT HOW WELL YOU'RE BREATHING!

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